
"In my practice, I'd estimate that the majority of habitual snorers have nothing wrong with their nose at all. What's actually happening is that the lower jaw drops back as the muscles relax during sleep, and the airway behind the tongue narrows to a slit. Mandibular advancement addresses that directly. It's the same principle behind the custom devices we've been fitting since the 1980s. And a fixed 4mm advancement is a sensible, conservative dose: enough to make a real difference to the airway, gentle enough that most patients adapt within a few nights."

"A custom-fitted mandibular advancement device from a practice like mine costs £1,200 to £1,800 once you include the impressions and follow-up appointments. For diagnosed sleep apnoea, that bespoke route remains the gold standard. But for straightforward, uncomplicated snoring? A well-made ready-to-wear device with a properly calibrated advancement will get many people a remarkably similar result! And it's a far more rational first step than the strips, sprays and chin straps people usually waste months on."

The most common reason patients abandon mouthpieces is over-advancement. Pulling the jaw too far forward in pursuit of silence, then waking up with an aching jaw and quitting by week two. That's exactly why I like a gentle, fixed 4mm advancement as the starting point.

Why Nothing You've Tried Has Worked

Stops snoring by gently pushing your jaw forward
When you fall asleep, the muscles in your throat relax and your airway narrows. That narrowing makes the tissue vibrate which creates the snoring sound. Honex gently pushes your lower jaw forward, which keeps your airway open and stops the vibration. No noise, no pressure, no side effects.
It pushes your lower jaw forward
Stillnight™️ sits comfortably over your teeth and gently advances your lower jaw. This small forward shift is what opens the airway and stops the snoring sound.
Zero preparation, instant fit
Stillnight™️ is designed to fit comfortably out of the case. No hot water, no heat fitting, no waiting.
Airway stays open while you sleep
With your jaw held slightly forward, the airway cannot collapse or vibrate. Snoring fades within minutes, and you both wake up rested.
Comfort you can sleep in.
Engineered to stop snoring without locking your jaw.
Natural jaw movement
SilentJaw Align™️ Technology lets your jaw open and close freely.
Open-mouth comfort
Open mouth or closed, it stays comfortable all night.
Soft, not rigid
Medical-grade, allergy-safe cushioning instead of hard acrylic.

Got Questions? We got answers.
How does Stillnight actually stop snoring?
Snoring almost always starts with your lower jaw. As you fall asleep, it relaxes and slips backwards, narrowing your airway until every breath makes the surrounding tissue vibrate that's the sound.
Stillnight gently holds your jaw 4mm forward, keeping the airway open so the vibration never starts. It's the same mandibular-advancement principle dentists have used since the 1980s now without the custom fitting.
I've tried other anti-snoring products and nothing worked. Why would this be different?
Because most of what's out there targets the wrong place. Nasal strips and sprays work on your nose but if your snoring comes from your jaw, they can't help. Chin straps just force your mouth shut without opening the airway. Stillnight is the only category that addresses the actual mechanical cause. If strips and sprays did nothing for you, that's not a failure on your part you were aiming at the wrong spot.
Will it hurt my jaw or make me drool?
Those are the two reasons people abandon ordinary mouthpieces and both come from over-advancing the jaw. Stillnight uses a fixed, gentle 4mm advancement: enough to open the airway, not enough to strain your jaw.
Its low-profile design lets your lips close naturally, which keeps drooling to a minimum. The first two or three nights feel slightly unfamiliar by night four, most people forget it's there.
Can I still breathe, talk, or drink with it in?
Yes. The Living Hinge lets you open and close your mouth freely, so you can breathe through your mouth or nose, say goodnight, or take a sip of water without removing it. If you're a mouth-breather or your nose gets blocked at night, this is exactly why it works when rigid devices don't.
Will it fit me and what if I have crowns, bridges, or dentures?
The adaptive material is designed as a universal fit, so there's no boiling or moulding to get wrong. It works well over most natural teeth and common dental work like crowns or bridges. If you wear full dentures or have extensive dental work, we'd recommend checking with your dentist first — we'd rather be upfront than have it not work for you.
How fast does it work, and how long does one last?
Most people notice a difference the very first night he truest test is what your partner tells you in the morning. With nightly use, one Stillnight lasts around 1 to 2 months before the material softens; after that, swapping it out keeps the advancement at its optimal tension (that's why many people keep a spare on hand).
What if I might have sleep apnea?
Stillnight is designed to reduce snoring. Snoring and sleep apnea aren't the same thing. If you regularly gasp or stop breathing in your sleep, wake up choking, or feel exhausted no matter how long you sleep, please get assessed by a doctor. Mandibular advancement is actually recommended as a first-line option for mild apnea, but that's a conversation to have with a professional, not a mouthpiece to self-diagnose with.
What if it doesn't work for me?
Then you pay nothing. Try Stillnight for 60 nights. If you and your partner aren't sleeping better, send it back for a full refund, no questions asked. The only thing you're risking is another noisy night.